Rhinitis is one very the symptom of affliction letting a person, the frequency that arrived to break out repeatedly in the winter especially also can increase, the life that gives a person, study and job bring serious effect, so how to prevent rhinitis to break out? The person that has rhinitis must notice weather changes, must notice on food, do not eat the food of raw or cold food, and deepfry is acrimony wait for food to also be put an end to. Can rinse nose with weak brine everyday, with reducing a bacterium invade.
How to prevent rhinitis show effect
1, search and avoid a contact to change should former
Search oneself to send pathological changes individually to answer former, trying to avoid to contact is the most effective method.
2, eat cold cool food less
The doctor of traditional Chinese medicine thinks, rhinitis patient belongs to Xu Han constitution. Lung of cold cool the easiest injury1000 beautiful community of ShanghaiNew love Shanghai is opposite with the city touch forum Lienal this world is angry, shape of aggravating empty symptoms caused by cold factors. Microtherm food may cause reaction of respiratory tract allergy to strengthen, cause irritability rhinitis. Accordingly, ought to avoid ice to taste, of cold cool raw or cold food article.
3, eat fry and the vegetable fruit that have agriculture chemical less
Pesticide and inferior oil had produced oxide easily in the oxidation metabolization process of human body to reach freedom radical, affect immune system balance, strengthen allergic reaction.
4, eat the food that can cause irritability rhinitis to break out less
If milk is mixed,the food; with the protein higher content such as the egg does not have scale fishShanghai night net , sea crab, shrimp, Hai Bei marine kind of food; toad kind, the egg such as the squidLove Shanghai is opposite with the city touch White qualitative content is high and the true fungus food such as stodgy food; dawdle.
5, the treatment food that avoids edible to have accretion
The report says xanthophyl of additive agent for food reachs antiseptic sulfite 5 numbers to be able to cause the allergic reaction of respiratory tract. So, allergic constitution patient should avoid to have the treatment food of accretion as far as possible.
6, avoid smoke; avoids discrepancy at difference in temperature bigger room
Strengthen labor and individual to defend, avoid or reduce the exciting; such as dust, pollen to move free affection sign, active cure.
7, the attention rests, strengthen heat preservation, pay attention to tone to photograph, improve a constitution
Chinese traditional medicine of mufti filling gas, enhance immune power, take feed slant lukewarm sex food, change Xu Han constitution gradually, can alleviate effectively, the fit that controls rhinitis. At ordinary times but take into consideration the circumstances is taken feed benefiting lung of kidney of lienal, nourishing[……]